BEGIN YOUR WELLNESS JOURNEY.


Let’s Connect

I offer a complimentary consultation to help you explore whether working together feels like the right fit. During this time, we can discuss your needs, answer questions, and share more about my approach to therapy, mindfulness, and somatic work.

To schedule your consultation, please email me directly using the button below. I’ll get back to you within 1–2 business days.

Mindfulness-based therapy outdoors, connecting breath and body through meditation and somatic awareness.