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If you're seeking support through life’s challenges, you're not alone. I offer individual and group therapy in a space that’s supportive, collaborative, and rooted in evidence-based care. Whether you're working through anxiety, stress, relationship patterns, or major transitions, therapy can help you reconnect with your values and build tools for meaningful change.
If it feels like the right time, I invite you to schedule a free consultation—let’s explore how we can work together.